Showing posts with label Life changes. Show all posts
Showing posts with label Life changes. Show all posts

Friday, October 2, 2015

So much to do, so little time

As I was preparing to write this post, I was actually thinking, is this worthwhile, or should I not post about this and instead move on to something else? But then I remembered that I actually liked blogging, and that in the time I was spending thinking about doing it, I could just write the damn post. You're welcome.

As you many recall (or not, since I'm an inconsistent blogger), I am working on a year of transformation. One thing I've been working on is learning to see myself accurately. This is important to me for many reasons, but one of them is that I'd like to grow my career. I'm very smart. This is not the problem. But I know I don't have the interpersonal skills I need to get where I want to go. Because frankly, I don't like people. What I'm learning, however, is that I don't have to like them to get along with them.

Anyway, because of all of this, I've been reading a lot about how the brain works, especially as it relates to emotional intelligence. Which is one of the things I could be doing now if I weren't writing this.

I recently asked a friend how a would-be-writer (this is how I would classify both of us. We've both written books. We don't have agents. We know we can write. This whole rejection letter thing is just part of the process)...anyway, I asked this friend how would-be-writers managed to have day jobs (because: bills! standards of living!), find time to write, read about the art of writing, read books in their genre, query agents, and do functional things like exercise, laundry, and grocery shopping.

Her response was: poorly. Then she noted that this may be why writers are over-weight alcoholics. (Before you get all worked up over this accusation, I seriously doubt writers, as a population, are more overweight and alcoholicy than non-writers, it's just that working in more-or-less isolation makes you forget that no one else is particularly good at adulting, either.)

I'd like to get back to the "poorly" bit, though, because everyone I talk to, specifically all working women I know, feel like they have too much going on and/or they are dissatisfied in some aspect (or aspects) of their life. So much, in fact, that they don't think they're doing anything well. Obviously we're all doing stuff "good enough." Our bills are paid. Our families eat. We have jobs and dental insurance.

Here is a list of stuff, in no particular order, that I'm not doing as well as I'd like to:

  • Eating food that's actually good for me
  • Exercising enough to meet my goals
  • Sleeping enough to not be a bitch
  • Whatever my job is (I just changed roles, so I'm sort of off the radar as work is transitioned, which is nice, but also makes me feel like I'm not contributing enough)
  • Blogging enough to have a following (why do I need a following? As a social media platform for that book I haven't published yet? I don't even know)
  • Editing my book into something that can be published
  • Outlining my new book so editing it will be easier than this one (ha ha ha!)
I know. My mother is going to take a look at this list and tell me to cross half of it off as unnecessary. Honestly, this is too many things to focus on. So what I'm actually working on is getting enough sleep. 

I've been doing a lot of reading about sleep (sleep, the brain, and yet my next book is about zombies. I'm not really helping myself here at all). Everything I read says, in a nutshell, that sleep is THE THING that will make everything else better/easier/more efficient/prettier/more baconier/and in general more awesome. Sleep helps curb food cravings. Sleep helps your tummy know when it's full. Sleep makes exercising easier. Sleep makes thinking (presumably part of my job) easier. I'm sure sleep will help me focus enough that this blog isn't a rambly hot mess, sleep will make me a smarter writer. And sleep will make me less bitchy. If only I had a nap desk!

Wednesday, July 15, 2015

Getting rid of stuff that's not working

As part of my Transform campaign, I'm working on making some changes in my life. But this process is largely trial and error. After reading Gretchen Rubin's book about habits, Better Than Before, I learned that the reward system largely does not work (e.g. If I lose 10 pounds, I can buy myself those cute shoes). Nonetheless, I still harbor the idea that if I do all of this hard work, I should get some sort of treat. I really don't know why this is.

I did learn that I am motivated by external sources, not internal (this was a bit of a surprise to me, too!). This doesn't necessarily mean other people--I love watching the little arrow progress around the treadmill's track signaling that I'm closer to completing another lap. But, this is also why I'm doing a sugar-detox diet with friends. Left to my own devices, I think I'd only be eating scrambled eggs and veggies. And I'd be doing a lot of crying. And I'd probably give up after about 5 days.

Part of this Transform journey is figuring out what works, but another part is figuring out what doesn't work. As it turns out, I really don't like exercising in the morning. When I lived in Oregon, I could manage it because I would work out with friends who lived in the same apartment complex, and we would use the complex's gym. Convenience, it turns out, is super-important to me. I am more likely to exercise at work, even if they don't have all of the equipment I'd like to be using, than I am to drive to my local gym. Mostly because I'm already at work.

I'm more functional when I have time to get up slowly. This morning I got out of bed at 6:40 am and left for work at 8:40 am. I'm pretty sure most people do not spend two hours getting ready to go to work, but I like to sit at the kitchen table and read while I eat breakfast, and whenever I don't do this, I feel sort of off-rhythm all day. Sometimes I do productive things before work, like pay bills, but most of the time I just read.

I've discovered that meditation does not work for me, at least not right now. It simply became another thing for me to do, and while I was meditating, I really, really struggled to turn off the "monkey mind." In theory, that's sort of the point of meditation--to be able to turn off the monkey mind, but I actually found my pulse speeding up while I meditated instead of doing whatever it was I needed to do IMMEDIATELY AFTER I FINISH MEDITATING. So I decided to stop trying to meditate. I might try again in the future, but right now, it is not a good fit.

As it turns out, this Transform project is also a project of self-discovery!

Tuesday, June 23, 2015

The tragedy of jogging

Somehow, I have become a jogger. I used to be a runner, but I am now sufficiently slow that I do not feel that "run" is the verb that accurately captures my forward momentum, or lack thereof.

As you have probably guessed from the title of this post, this is not a development that I am pleased with.

A friend wants to run the Portland Marathon in 2016, a race that I've already completed three times. Immediately after finishing my most recent marathon (not Portland), I swore I would never run another again, but as my running partner prophesied, I'd change my mind. (She didn't. She's still over marathons.) Which means I have a year and 5 months to turn myself not only back into a runner, but back into a marathoner.

I have several books related to running, including anatomy, specific workouts, and even a few memoirs. The first step is, honestly, to lose some weight. Not because I'm trying to be skinny, but because I'm about 25 pounds over my  marathoning weight, and that's a lot of extra weight to carry for 26 miles. (I blame all of the thug muscles I've gained doing CrossFit. And the squats. Don't get me wrong, I still love CrossFit. But for me, CrossFit and marathons are not compatible.)

I'm trying to up my running (and cardio in general) to get to a consistent number of miles a week so that I have a base on which to build a training platform. (At least I sound like I know what I'm doing!) Oh, wait, I do know what I'm doing! I'm becoming a runner again. I'm becoming a marathoner again. I'm transforming my self and my life.

Monday, June 22, 2015

Virginia does not share hot chocolate!

My company is doing a 30-day meditation challenge, in which everyone who is interested is invited to meditate for 15 minutes a day for 30 days. We have some group sessions on campus, and we receive links to online resources, as well as daily inspirations. This is today's inspiration:

As I'm sure you can imagine, I don't find this particularly inspiring. 

I signed up for this meditation challenge because meditating is part of my transformation ideology. And actually, deliberateness is, too. I want my life to be less hurried, less rushed, less frenzied. But I find that whole sentence above to be confusing. 

I don't want to come back to this day, as if it was the final day of my life. This day has been spent at work, doing workish things. I would rather come back to Saturday, when I bought Captain America the smallest hot chocolate in the world because he wanted two sips of mine and I told him that Virginia does not share hot chocolate! (Also, I asked him, remember that time we went out to dinner and I was starving and you finally took me to get something to eat? And he told me, that's every time we go out to dinner. He understands me so well!)
This is so much more inspiring, because it is so silly! And, Captain America reported that it was THREE sips of hot chocolate! He even got a bonus sip!

Wednesday, May 20, 2015

Career Change: It is hard

Another post, that, for one reason or another, I stored away as a draft.

About six years ago, I graduated from a private university with an MBA in Finance. That I have not used. You see, prior to that I had been an accountant. Being an accountant is very boring, but I liked working with numbers, so I thought finance was a natural transition.

As it turns out, it is much, much harder to move from the world of accounting to the world of finance than really makes any sense at all.

So, I started reaching out to people in finance at my company. They offered the normal suggestions--networking, informational interviews, and taking on project work to gain experience. I've done all of those things. Okay, technically, I have not taken on project work--I've offered my time to a variety of groups, but no one has accepted.

I joined the women's network at my company, the Lean In-style circles offered by my company, and I've participated in a mentor program, all to try to gain exposure to different people, different career options, different options for how I should proceed.

Then, I reached out to someone at my company who has successfully made the transition from accounting to finance. And he had the same advice--namely, informational interviews, project work, and the like. All of the same stuff that hasn't been working for me. He did, however, have some ideas as to what "additional experience" I would need, as well as some of the non-technical barriers to entry. It was actually the most useful conversation I've had on the topic.

While I would like to stay at the company where I'm currently working, I've realized that staying might not take my career in the direction I want to go. I've set up a meeting with a recruiter to see what sort of outside next steps I can take, or what other career options there are for me.

A few weeks ago, I googled how to leave a career in accounting, but most of the advise was directed at people who wanted to leave public accounting--and nearly all of it focused on getting a job in the private sector.

In a conversation with a self-employed friend, she pointed out that women are more likely to say things like "I was very lucky..." and men are more likely to say "I did this..." when talking about how they shaped their career. My company really pushes employees to "own their careers" but it's a little bit of a trap. I've discovered that what they really mean, but don't say, is that they want employees to own their careers within the parameters management prefers.

Unfortunately, I think luck plays a very big part in successful career change. A lot of it seems to be being in the right place at the right time with the right people. I'm still trying to figure out how to make my own luck, but I've stopped working so hard at doing all of the things I'm "supposed" to do--it was too much effort with little payback.

I do have some feelers out there for different prospects, and I've been thinking way more outside the box about what I want to do. I'm trying to make some big changes in my life, which is a little scary, but I also know that I'm more scared of staying put.

Sunday, May 17, 2015

The worst Lent EVER

I found the below post in my "draft" file. I'm not sure where I was going with it at the time, but one of the things I'm working on in my Transform campaign is to figure out a food lifestyle that makes me happy, keeps me satiated, and is healthy. It's a lot of work to eat well, because it involves a lot of planning, and I don't particularly like to cook. But I also know that I feel better when I eat well. As Gretchen Rubin, over at The Happiness Project proclaims, one of her personal commandments is to "be Gretchen." Basically, this means that she needs to do what is right for her, not what she "thinks" she should be doing, and not what is right for other people. 

Okay, so here is the actual post:

My CrossFit gym (I REFUSE to call it a "box") is doing what my friend accurately described as The. Worst. Lent. EVER. It's basically this thing where, for 30 days, you can't eat anything fun whatsoever. I'm sure that if I managed to keep my shit together and not stab anyone ("
stabby" is a real emotion if you're from New Jersey...it essentially means angry, but has the colorful implication that someone might end up in a garbage can. Because that's how we roll), I'd actually lose a ton of weight. But I'd be the bitchiest version of myself, and the reality is that I'd probably gain it all back as soon as I stopped.

Thursday, May 14, 2015

Transform

A while ago, probably around December or January, back when everyone was thinking about New Year's resolutions, I read something that resonated with me: a suggestion to pick a one-word theme for the year. Rather than a list of things to do (or not do), pick a theme you wanted to permeate your year. For reasons I still can't articulate, I LOVED this idea, but I couldn't think up a word at the time.

No big deal, I figured. I don't really buy into the idea that you can only make changes to your life at the beginning of the year, and I knew from experience that keeping resolutions is really, really hard. Then, over Mother's Day weekend it hit me: Transform. That was the theme I wanted for my year. So what if my year now ran from Mother's Day to Mother's Day in stead of New Year's Day to December 31? I realized that all of the changes I wanted to make had to do with transforming my life. And the word, transform, sounds so positive, so rejuvenating.

I started my transformation in the most obvious place: sleeping on my husband's side of the bed.

Captain America said, "What are you doing?"
"Transforming my life," I replied.
"Why are you doing it on my side of the bed?" he asked.
"If you recall, this side of the bed USED to be my side" I told him.
"If I recall," he retorted, "you're annoying."

A few weeks ago, I read an article on Facebook (that arena for all things important and cat-video related) about a capsule wardrobe. This was back before I came up with my Word of the Year, but still the idea resonated with me as something I wanted. The idea is that if you put together a wardrobe of your favorite pieces, that all mix-and-match, you'll have a nearly infinite number of outfit combinations without shopping or having an over-packed closet. (Okay, okay, I know, a mathematically finite number, but NOT THE POINT!)

I HATE shopping, and dressing like a grown-up is not my forte, despite my completely Corporate America job as an accountant at a software company. But, I figured, if I don't have to think about what I'm going to wear, getting dressed will be so much easier! Captain America was concerned I'd get tired of wearing the same things over and over (despite the fact that I'm perfectly content to wear my Harry Potter pajamas every day of the week). (I have matching pants. And I bought them at The Wizarding World of Harry Potter when Captain America took me as an anniversary present. He really does love me!)

Captain America was also concerned about what we'd do with all of my other clothes, but I pointed out to him what the blog pointed out to me: most women own a ton of stuff that doesn't quite fit properly, and therefore they rarely or never wear it. I could just get rid of all of this stuff. The rest I put in those giant vacuum bags and stored under my bed. Because in a few months, I'll probably want to update my capsule wardrobe for fall.

I also realized that while I thought I didn't like wearing dresses or skirts, what I didn't like was shaving my legs. I already knew that I didn't like shaving my legs, but I didn't associate it with my perceived dislike of dresses until on a whim in Target I bought a pair of tights. As a kid, I LOVED tights. As it turns out, I still love tights.

So here I am in one of my capsule closet outfits. I didn't take this picture until the end of the day because I thought it was a little monochromatic, but I received so many compliments at work. One woman even told me I looked like a model! (To be fair, taking selfies is not my forte, either, and so you can't tell, but I'm wearing 4-inch heels. I'm pretty sure that this is what inspired the "model" comment.)

Thursday, October 31, 2013

Changing my life: TMD is ruining my life.

I have TMD. Here's a link to an article about it. Basically, it's the worst pain I have ever been in, and your face says Fuck You, I'm going to be unbearably painful and keep you up at all hours of the night no matter how much ibuprofen you take (for the record, I'm averaging between 2000 and 4000 mg a day. At some point, I'm sure my kidneys and liver are going to reject all of this and my stomach is going to start bleeding, but on the upside, maybe it'll lead to death and then I won't be in this kind of pain anymore. Yes, it really is that bad).

As I was telling my husband this morning, it's the kind of pain that makes you think really crazy things, like if someone took a hammer to my jaw and broke it and we wired it shut and just started over, maybe that would be better (and hey, as an added benefit, I'd have to be on a liquid diet, so I'm sure I'd be skinny).

And since it's Halloween today, maybe I can find a zombie to just bite off that part of my face. The downside is, then, wouldn't I be infected with a zombie virus and I'd be inclined to prefer brains over, say donuts?

And unrelated to all of my problems, because I have an awesome boss, and I work at a company where you can, in fact, go to the cafeteria and get not only a costume, but also face paint, my boss went there to get zombie face paint (maybe to help me with my TMD problems, despite the fact that he's dressed up like a pumpkin), and came back with a wizard hat for me. Which is sort of funny because this morning I took a shower. (Go with me on this.) I normally shower on days I work out, which is really fine, because I exercise almost every day. But yesterday and today I didn't make it to the gym because I was up half the night in pain. So I totally wasted time showering today, because everyone knows Merlin never took a shower.

So, what I have found works best for managing the pain for TMD is two Vicodin and a shot of tequila. Which is the way all healthy, well-adjusted adults deal with their problems, right? Because it causes the pain to go away COMPLETELY, and I sleep through the night, unlike the rest of the time when I wake up between 1 am and 3 am praying that my face explodes and ends the misery. And I know I sound like I'm being dramatic, but I'm really not.

And for extra fun, another coworker got me a Captain American face mask. So now I'm wearing both a Merlin hat and a Captain America mask.


Captain America mask

Merlin hat

Captain America mask with Merlin hat

My "magicy" face to go with my Merlin hat
Um, yeah. There's really no reasonable way to end this post. 





Tuesday, October 29, 2013

I'm going to change my life

On my drive home from work today, I decided I needed to change my life. I'm really bored. Like back-in-high-school bored. And so I fill up my time with a lot of things, like going to the gym (which is actually good, because it's healthy and because it exhausts me so that I don't remember that I'm so bored). And then I started thinking about how much fun I had last year with NaNoWriMo, and how much I'm looking forward to it this year, too. And I thought, maybe if I spent more time writing, I'd be less bored. Which got me thinking that I need to change my life.

As maybe weird (or maybe not) as this sounds, I think the first place to start is with my diet. I love to exercise, but I wouldn't have to do quite so much of it if I ate just a little better. Which, of course, to me, means I should first focus on eating up all of the stuff I shouldn't be eating that's sitting around the house. Or I should just be eating up all of the random stuff in general so that I can start this program with a clean slate. Which is how I ended up eating mystery soup for dinner.

A few months ago, when I was feeling totally overwhelmed by the amount of random food being provided by my CSA, I chopped it up, mixed it with some olive oil, salt, pepper, and herbs, and roasted it. Then I froze it, figuring at some point in the future I'd want soup (by my calculation vegetables in liquid equals soup). I did date the bag (from May). So tonight, I dumped that bag of roasted veggies into a pot with some frozen broth (I'm not sure you can freeze broth, but I did, and we'll see if I'm still alive tomorrow), tracked down my immersion blender, blended the shit out of it, and called it dinner. (This sort of activity might be why my husband hesitates to leave me home by myself).

So then, here are some other random things going on. So my company is giving away a free super bowl commercial, and all the employees get to vote on the top 20 finalists. I realize I just did a very bad job of describing the contest, but whatever, you'll have to deal. The point is, I'm super excited about the finalist I voted for, Goldie Blox, because they make engineering toys for girls, and I really think I should have been an engineer if anybody had ever told me that there was some other math-based career path than teaching. But I'm old, and I have two non-math related degrees, and a bunch of student loans, and going back to school sounds like the worst thing possible to me right now, so I'm just going to bitch about missing out in some other alternative universe future. But I don't want that to happen to your girls so check this out. (By "this" I mean the link I posted above.)

So then, my coworker shared with me this thing she bought to sit on that makes her chair so much more comfortable, so I have to have one. And while I was Amazoning (yes, that's a verb), I figured I should do some white elephant shopping. Last year I totally scored big time and received a Black Santa Pornament. It is awesome. So I thought I'd regift it and get him a girl. You know, so he wouldn't be lonely. But the only one I could find on Amazon looked like this, and I didn't want to spend $20 on her. Because I have standards, people. So then I did some more internet searching and discovered that there's an insane amount of this sort of stuff that you can't order directly from the manufacturer. Instead, like the perv I've apparently become, I have to go to some other third party to buy my girly pornament.

So then I thought, what else would make an awesome white elephant gift? Tactical Bacon, that's what! But I didn't want to spend more than $20 on that, so I started looking at some cheaper options. And I found Zombie Apocalypse Survival Kit in a Sardine Can, Canned Unicorn Meat (that you apparently can't actually eat, although based on the Harry Potter premise that unicorns are more or less sacred, you probably shouldn't even think of owning their meat), and Zombie Jerky, that you can apparently eat, but maybe wouldn't want to.

So now I have too many white elephant options. And I haven't technically been invited to a white elephant party. Oh boy. This might be why I need to change my life.